Juicing. I know I know. It’s such a ‘thing’ to do nowadays but I’ve actually been doing it ever since I was a little kid. I grew up in a household with a doctor so we were always into our health. My parents had one of those really loud big juicers that first came onto the market. After college, I bought my first juicer. Homemade juice is a million times more delicious than what you can get at the store! It’s incredible. But let’s get to it.
Here I’m going to show you the best most delicious health-benefiting juice you’ll be addicted to for the rest of your juicing days!
Let’s first talk about what’s in it.
- Lemon: For vitamin C and reduces your risk of heart disease, anemia, kidney stones, digestive issues, and cancer.
- Lime: More vitamin C and helps reduce inflammation
- Orange Bell Pepper: Excellent source of vitamin A, C and potassium. Low in calories
- Celery: Has a ton of antioxidants, supports digestion, also reduces inflammation, tons of vitamins and minerals, and has an alkalizing effect
- GInger Root: My favorite! Aids in digestion, king of antioxidants, boost immune system, anti-flammatory, and stimulates body’s natural detoxification process
- Turmeric Root: Everything that ginger root does but it also lowers blood sugar, improves blood circulation and clotting, and also supports metabolism health
- Honeycrisp Apple: High in fiber and low in calories. Make sure to eat the peel because that’s where the healthy cancer fighting stuff is.
Now I can’t wait to hear what you think! Much love and if you want to see more just follow me on IG @carlaloren xoxo
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