My most favorite thing to make at home is hummus but now that I am a mom and time is limited, I have turned to Ithaca Hummus for mine and my family’s needs.  If you look at store bought hummus, most of them have ingredients in them that you can’t even pronounce which most likely means not good for you.  Ithaca hummus tastes so good and everything is real.  They contain nothing artificial and contain no preservatives and you’ll recognize every single things on the ingredients label.  Studies have shown that certain chemical preservatives may be harmful to your intestinal tract because they can kill the “good bacteria” needed for digestion and nutrient absorption. As an alternative to chemical preservatives, Ithaca Hummus company controls the food safety of their hummus using a process call High Pressure Processing (HPP).  High Pressure Processing respects the sensorial and nutritional properties of food, because of the absence of heat treatment, and maintains its original freshness throughout the shelf-life.  If you want to know more, go here: facts

Make hummus a part of your diet.  It’s full of protein and nutritious goodness.  Eat it with your favorite crackers, or veggies or stick some in your sandwich or salad!  Or put it on a your party spread like I did here.  Enjoy!!

Much love, CP

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