Foodie
Current Favorite Healthy Real Food Snack Brands
I have an addiction. An addiction I’m ok with but not sure my bank account is. My addiction is Wholefoods or any health food store. I enjoy taking long walks down the aisles. I love healthy food and snacks but I also love finding new companies out there that are good for you but also tasty. Having to be picky about what I put in my body because of my breakdown of food issues, I have found some of my favorite healthy go to brands that I think you will like too. Whole Foods, Trader Joes and Sprouts have a host of great products for busy people including plenty of amazing snacking options. Whether you’re looking for something salty or something sweet (or maybe a little of both), there’s no doubt you can find it at these places.
Chomps Free Range Turkey Sticks
My favorite high protein, low calorie clean snack go to. Real ingredients and they are super tasty. I always have some handy because they are so easy to track around for a high protein kick. All other flavors are good too but these are my favorite. 10g of protein // 60 calories
Bhu Foods Protein Bars
Bhu (pronounced “BOO”) is a Sanskrit word that means “of the earth.” It is a sacred trust: honoring the earth that supports all life. Not only do I love this company because of what they stand for, and their role in not using GMO’s but the taste of their bars are incredibly tasty. They are clean, non gmo, high protein, soft and chewy. Just how a protein bar should be. 11g of protein // 200 calories
Siete Queso Dip
If you don’t already know, get your car keys ready because you’ll want this in your refrigerator at all times. What I love about this queso dip is that it only consists of real ingredients, it’s dairy free, low calorie and it’s incredibly delicious. I like to eat it with siete chips or crackers but I also love to cut up raw veggies for the best healthy snack. I can honestly say that Siete family story is so moving but also every single one of their products is worth the talk. Buy them. You’ll love them.
Ingredients
Water, Cashews, Tomatoes, Nutritional Yeast, Onion, Green Bell Peppers, Distilled White Vinegar, Jalapeños, Sea Salt, Flax Seed, Fermented Extract (Oregano, Flax Seed, and Plum), Coconut Milk Powder, Lactic Acid, Onion Powder, Garlic Powder.
Nutrition Information
Calories: 30, Total Fat: 2g, Saturated Fat: 0.5g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 200mg, Total Carbohydrate: 2g, Dietary Fiber: 1g, Total Sugars: 0g, Protein: 1g, Vitamin D: 0%, Calcium: 2mg, Iron: 0%, Potassium: 2%
Good Culture Cottage Cheese
I’m so happy to brag about this brand because they believe in eating good, feeling good and surrounding yourself with good. I’ve always been a huge fan of cottage cheese but I couldn’t find one that had clean ingredients and tasted good. High in protein, low in calories, thick and creamy. They never use preservatives, gums, or anything artificial, and a portion of their sales goes to a nonprofit organization dedicated to supporting regenerative agriculture. 14g of protein // 80 calories
BEST PLACES TO EAT BEACHSIDE IN LA
LA is a mix of different cultures and traditions, and you can have different types of food in every little neighborhood. Those of you that know, this city is like no other when it comes to food. There are so many places to eat and over plenty of options from different areas and countries of the world to a specific diet you may have. And while a lot of them are good, we want to make sure that you have all of the great LA beachside restaurants on your radar.
Breakfast
The Fig | The Fairmont Santa Monica
FIG is a beautiful breakfast/brunch destination with its selection of food that has all your morning taste buds covered, including the yummiest of all bloody mary’s or sangria. Plates are pretty big for one so split the insane Chilaquiles Rojo: Served with cage free eggs, pulled chicken, queso fresco cilantro & red onion. Sit outside and take in the beautiful surroundings of the most beautiful palms and poolside villas while you eat the freshest and yummiest of foods.
Lunch
Cafe Gratitude // One of my all time favorites and it NEVER disappoints! They strive to source the highest quality, nutrient dense ingredients from local farmers and the best artisan producers. They believe food is medicine and you honestly eat so great here… taste wise and health wise. You’ll love it.
The Rose // The Rose Venice is an iconic restaurant in the heart of Venice, serving locals and travelers alike since 1979. The community knows and loves the seasonal, globally influenced cuisine. The aesthetic of the restaurant is also to die for. Please note: If you cannot make it for lunch make it for dinner because the evening menu is also damn good.
Gjusta // First things first, this place is amazing. Like the Venice neighborhood itself, the terrace is both comfortable, chill, and beautiful. Pull up a seat at a mismatched common table and just enjoy good company over really, really delicious food. Gjusta is the bakery arm of Venice Italian restaurant Gjelina, (one of my favs) there’s plenty of gluten-free options too if that’s what you are looking for. I would definitely choose this place if you’re looking for a trendy space and also a satisfied belly.
Erewhon // The supermarket of my dreams right here. You will probably spend more money than ever before but it will be so worth it. Here, you can walk down the aisles of this health store and you don’t have to read a single nutrition label. You can freely throw items in your cart, fill it up and know that there is not one single drop of processed sugar, artificial flavor or corn syrup (high fructose or otherwise). Everything you could possibly purchase is clean and as close to the source as you can get without getting your clothes dirty. The next best part of this place?! You can eat there too. Fresh, Clean, Colorful Healthy yummy food. Makes me hungry even talking about it.
Cava // If you want a quick and easy stop for a meal, go here. Simple. Fresh. Good stuff is served at Cava. The best ingredients that include farm fresh veggies, meats, and sauces are made here and you can make your bowl out of them. Definitely my go to for a quick healthy bite with flavor satisfying food.
Dinner
Yours Truly | Abbot Kinney
I don’t even know where to begin with this place. Absolutely my favorite restaurant right now and I’ll be surprised if someone beats the no.1 status anytime soon. Every single thing we ordered was spectacular and every single bite was better than the next. From the most simple tomato salad and house bread to their perfectly cooked buttery scallops on top of sunflower risotto, was mind blowing. You know that moment where you eat your first bite of something marvelous and you never forget about it?! That’s how every single item on the menu is like. We were so amazed by everything that we instantly were like, yup. This place is LEGIT. So please if you live in LA or are visiting, put Yours Truly on the very top. Your food baby will be worth it.
BEST LUNCH EATS | SANTA MONICA
Being a local to Santa Monica, it’s hard to find one or a couple of favorites because there are so many great restaurants in this town. I grew up being a foodie so living here is definitely a good place to be if you’re me. I like places that make their dishes with real organic goodness. Not that I won’t eat bad here and there but these places below make healthy dishes yet super tasty. Next time you are in Santa Monica, try these. You’ll love them!