As someone who believes that beauty starts from the inside out, I’ve always been passionate about taking care of my skin and overall wellness. Feeling and looking my best is a mix of self-care rituals, consistency, and finding what truly works. Over the years, I’ve found a few key treatments and supplements that have made a noticeable difference in my skin’s glow and how I feel on a daily basis. If you’re looking to elevate your beauty routine and prioritize self-care, here are my favorite skin treatments and supplements that help me look and feel like the best version of myself.
Collagen Supplements (Multi Collagen Peptides)
Let’s start with what works from the inside out — collagen supplements. Collagen is one of those game-changing products that has completely transformed my skin, hair, and even nails. I personally love multi collagen peptides because they support skin elasticity, hydration, and give that natural glow from within. I mix mine into my coffee or smoothies daily — it’s such an easy addition to my routine, and the long-term benefits speak for themselves.
Hydrafacials
If I could recommend one facial treatment to anyone, it would be a Hydrafacial. This treatment is like a deep cleanse for your skin — exfoliating, hydrating, and leaving your face instantly glowing. It’s gentle yet effective, and I love how refreshed and plump my skin feels after every session. Whether you’re prepping for an event or just giving your skin some extra love, Hydrafacials always leave me with that fresh, radiant look.
Massages
Okay, I know massages might not technically fall into the skincare category — but trust me, they should. Stress can wreak havoc on your skin, and massages are one of the best ways to release tension, improve circulation, and give your body the care it deserves. I always feel more relaxed, less puffy, and my skin genuinely looks better after a good massage. It’s one of those self-care rituals I’ll never skip.
Red Light Therapy
Red light therapy has become one of my favorite skin treatments for boosting collagen, reducing inflammation, and giving my skin that extra glow. I try to incorporate red light sessions into my weekly routine — whether at home or during a facial appointment. It’s completely non-invasive and one of the best ways to support skin health in the long run.
Botox & Lasers
A little maintenance goes a long way — and I truly believe in doing what makes you feel your best without shame. I’ve incorporated Botox into my routine to keep everything looking smooth and refreshed. Along with that, laser treatments like IPL or Clear + Brilliant help with texture, sun damage, and overall skin rejuvenation. It’s all about balance — enhancing your natural beauty without going overboard.
Prioritizing Self-Care
At the end of the day, investing in yourself is one of the best things you can do. Whether it’s a collagen supplement in your coffee, booking a facial, or simply carving out time for a massage — taking care of your skin and body is an act of self-love.
Your beauty routine should make you feel confident, radiant, and most importantly — like your best self.
